Helping You Struggle Less & Smile More
LESBIAN++
relationship CLASS
on Zoom
Fridays 6 - 8 pm : Starts February 9
HOLISTIC PARTNERSHIP
Relationship Toolkit for Lesbian++ Couples
HOLISTIC PARTNERSHIP
Relationship Toolkit for Lesbian++ Couples & Singles
january 12
free intro CLASS
ON ZOOM
Join us on This Friday January 11 at the first class of Holistic Partnership. And get a sense of this 8 week program for Lesbian singles and couples. Holistic Partnership teaches you to let go of unconscious patterns and unrealistic stories that maybe sabotaging your relationships. You will also advance your skills for relating effectively, to thrive in a fulfilling partnership.
And yet we were never taught to succeed in relationships! Relationships are the cradle for our sense of being loved and cherished. And yet we study math, history, geography, and many other subjects but are left to our own devices to handle relationships. Without practical tools and effective guidelines we end up feeling unheard, frustrated, and hopeless - even with the best of partners.
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If you are longing for a deeper sense of fulfillment in your intimate relationship(s) and want to step into a new paradigm of partnership, but unsure of where to begin, we invite you to attend Holistic Partnership, an 8 week program for Lesbian Couples who are determined to master new techniques for 21st Century life partnership. In this program on Zoom, from the comfort of your home, you will learn about and practice a set of effective tools to reinvent the relationship you desire and deserve. Through somatic experiencing, insightful discussions, hands-on exercises, and much more, you will learn how to avoid the biggest pitfalls and embrace successful strategies for bringing honesty, passion, and joy to even the most difficult aspects of your relationship.
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++This class is for those who identify as lesbians in the overall umbrella (including who identify more as queer or non-binary).
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Holistic Partnership is for LESBIAN++ COUPLES & SINGLES wanting to step out of disconnect and discord, learn effective relationship practices to be in successful PARTNERSHIP and feel CHERISHED and FULFILLED.
We, as modern day couples in lesbian/queer relationships, want so much more from our partnerships. We want an emotional closeness that makes us feel met, supported, and inspired. We don’t want to settle as companions. We want to be lovers, friends, muses, for each other. Some of us even think an intimate partnership is the most expedient way for personal growth.
what will you learn?
relate to self & life
Strengthen your relationship to yourself and your life, first.
claim your needs
Accept what you need from your relationship without judgement
reset expectations
Change the stories around what you can expect from your relationship
gain relational fitness
Build your muscles for engaging in a healthy relationship
release dysfunction
Get away from engagement patterns that keep sabotaging your relationship
build NEW STRATEGIES
Learn how to use strategies that make it win-win for both
co-create manifesto
Set intentions for the relationship with guidelines and consequences
communicate better
Practice Compassionate Listening & Talking Skills
empower each other
How can I help you give me what I want?
IS THIS course FOR You?
If you answer YES to any of these points below, then you belong at Holistic Partnership course
Healthy Relationships: In a healthy relation, but want to take it to the next level? This program can help you achieve greater closeness and intimacy.
Struggling Relationships: Struggling with conflict and/or a sense of disconnect in your relationship? This program can help you resolve conflicts and strengthen your connection with your partner.
Honeymooners: In the first glow of new love and want to build a healthy foundation? This program will help you address potential issues early on in your relationship and help prevent problems from developing and strengthen your connection.
Broken Relationships: Feeling hopeless and miserable? Find a path towards happiness and fulfillment.
Single/Dating: Still looking for that special someone? Prepare for a successful and fulfilling partnership by asking important questions and building a strong foundation.
Retired/Empty Nesters: Shifting to a new stage of your relationship? Rekindle your relationship with your spouse and find new ways to connect.
THE FACILITATOR
Roke Noir, aka Krishnakali Chaudhuri, originally from India, is a Life/Relationship Coach, Personal Energy Teacher, and Spiritual Guide from Hindu/Indian traditions. She is happily partnered. She has been teaching group classes for women, working with private clients and couples, holding transformation circles, and facilitating ceremonial events in the Bay Area and India for more than 20 years. She weaves together principles from Scientific Research, Holistic Coaching, Expressive Arts, and Vedic/Shamanic Wisdom, to create her very own style of guidance. When in India she leads transformative retreats for women from around the globe.
Roke Chaudhuri
Read my Bio
logistics
TIME / missing class
MONEY
FRIDAY Class
STARTS SEPTEMBER 22
6:00 - 8:00 pm PST on Zoom
Dates: 9/22, 9/29, 10/6, 10/13, 10/20, 11/3, 11/10, and 11/17
the exchange
8 Sessions Live on Zoom, 2 hours each
The cost of the course is $360 per person
If you miss a class you will receive the video recording of it and extra time to ask questions
Weekly Readings & Exercises
You can pay in installments.
Preferred Payment Methods:
Zelle: 510.681.9740 or roke.noir@gmail.com
Venmo: Krishnakali Chaudhuri or @rokenoir